Detox Smoothie with Beet and Coconut Oil

5 from 1 vote
Print Pin
Course: Detox, Smoothie
Prep Time: 10 minutes
Cook Time: 1 minute
Total Time: 11 minutes
Servings: 2 cups/16 oz
Calories: 356kcal
Author: Alicia Ann Lip from Staying Raw

Ingredients

  • 3/4 cup of unsweetened almond milk
  • 1 small-sized beetroot* cooked or fresh
  • 3/4 cup pineapple
  • 1/2 banana , frozen
  • 1 cup strawberries , frozen
  • 1 tbsp of organic coconut oil
  • 1 cup ice (less if using all frozen fruit)

Instructions

  • If using fresh beetroot: Use a grater to remove the skin of the beetroot, cut into small cubes and add to the blender.
  • *Be sure to wear gloves and avoid staining your fingers.*
  • Add the rest of the ingredients to the jar in the order listed and secure lid. Blend until smooth.
  • For Blendtec: Press the SMOOTHIE Button
  • For Vitamix: Select VARIABLE speed 1, turn machine on and quickly increase to Variable speed 10/HIGH. Run for 45 seconds or until smooth OR use the SMOOTHIE setting.
  • Serve immediately and enjoy!
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Notes

* Cooked beets are sweeter and have less of a "root" taste.

Nutrition

Serving: 2g | Calories: 356kcal | Carbohydrates: 45.5g | Protein: 2.7g | Fat: 16.5g | Saturated Fat: 11.8g | Polyunsaturated Fat: 1.8g | Sodium: 94mg | Fiber: 7.6g | Sugar: 39.6g
ins

MADE THIS RECIPE?

Show me what you made on Instagram or Facebook and tag me at @BlenderBabes and hashtag it at #blenderbabes.