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–+ servings

Detox Smoothie with Beet and Coconut Oil

Alicia Ann Lip from Staying Raw
4.75 from 4 votes
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Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Course Detox, Smoothie
Servings 2 cups/16 oz
Calories 356 kcal

Ingredients
  

  • 3/4 cup of unsweetened almond milk
  • 1 small-sized beetroot* cooked or fresh
  • 3/4 cup pineapple
  • 1/2 banana , frozen
  • 1 cup strawberries , frozen
  • 1 tbsp of organic coconut oil
  • 1 cup ice (less if using all frozen fruit)

Instructions
 

  • If using fresh beetroot: Use a grater to remove the skin of the beetroot, cut into small cubes and add to the blender.
  • *Be sure to wear gloves and avoid staining your fingers.*
  • Add the rest of the ingredients to the jar in the order listed and secure lid. Blend until smooth.
  • For Blendtec: Press the SMOOTHIE Button
  • For Vitamix: Select VARIABLE speed 1, turn machine on and quickly increase to Variable speed 10/HIGH. Run for 45 seconds or until smooth OR use the SMOOTHIE setting.
  • Serve immediately and enjoy!
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Notes

* Cooked beets are sweeter and have less of a "root" taste.

Nutrition

Serving: 2gCalories: 356kcalCarbohydrates: 45.5gProtein: 2.7gFat: 16.5gSaturated Fat: 11.8gPolyunsaturated Fat: 1.8gSodium: 94mgFiber: 7.6gSugar: 39.6g
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