Homemade Hemp Milk Recipe

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Course: Milk Alternative
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 4 - 1 cups
Calories: 102kcal
Author: BB Community Member Karen Sim


  • 4 cups water
  • ΒΌ cup hemp seeds
  • 4 Brazil nuts
  • 1 tsp each of vanilla powder cinnamon, or mesquite
  • 1-2 tbsp sesame seeds optional- for extra creaminess & calcium


  • Place all ingredients into the blender in the order listed and secure lid.
  • For Blendtec: Press the WHOLE JUICE button.
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE Speed 10/HIGH. Blend for 60 seconds or until desired consistency is reached.
  • Put in the refrigerator to chill.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes


1.For a nuttier taste, add all three ingredients: vanilla powder, cinnamon, and mesquite.
2. If you have trouble finding vanilla powder, you may substitute it with vanilla extract.
3. Add 5-7 drops of vanilla stevia if you want a sweeter flavor.


Serving: 1g | Calories: 102kcal | Carbohydrates: 2g | Protein: 4.4g | Fat: 8.6g | Saturated Fat: 0.7g | Polyunsaturated Fat: 4.1g | Trans Fat: 1.1g | Sodium: 8.6mg | Fiber: 1.6g | Sugar: 0.3g