Super Kid Friendly Banana Green Smoothie with your Blendtec or Vitamix blender by @BlenderBabes
Kid friendly Banana Green Smoothie
Course: Green Smoothie
Servings: 2
Calories: 112.3 kcal
Author: Blendtec
Ingredients
  • 8 ounces filtered water
  • 2 cups spinach
  • 2 bananas fresh or frozen
  • 2 cups ice less if using frozen banana
Instructions
  1. Place all ingredients in the jar in order listed
  2. For Blendtec: Press the SMOOTHIE Button
  3. For Vitamix: Select VARIABLE, speed 1. Turn on machine and quickly increase to speed 10/HIGH. Run for 45 seconds or until smooth.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Kid friendly Banana Green Smoothie
Amount Per Serving (1 g)
Calories 112.3 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.1g
Sodium 25.2mg 1%
Total Carbohydrates 28g 9%
Dietary Fiber 3.7g 15%
Sugars 14.6g
Protein 2.1g 4%
* Percent Daily Values are based on a 2000 calorie diet.
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