Dr. Oz 3 Day Detox Breakfast Drink

Dr Oz 3 Day Detox Breakfast Drink

4.75 from 4 votes
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Course: Detox Green Smoothie
Servings: 2 -3 cups
Calories: 310.4kcal
Author: Dr Oz

Ingredients

  • 1 cup water
  • 1 tablespoon flax-seed
  • 1 cup raspberries
  • 1 banana
  • 1/4 cup spinach
  • 1 tablespoon almond butter
  • 2 teaspoons of lemon juice
  • 1 cups ice less if using frozen fruit

Instructions

  • Place all ingredients in the jar in order listed
  • For Blendtec: Press the SMOOTHIE Button
  • For Vitamix: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 2g | Calories: 310.4kcal | Carbohydrates: 49g | Protein: 7.3g | Fat: 14g | Saturated Fat: 1.3g | Polyunsaturated Fat: 11.5g | Sodium: 13.3mg | Fiber: 16.6g | Sugar: 15.2g
ins

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