Dr. Oz Fountain of Youth Green Smoothie by @BlenderBabes
Dr. Oz Fountain of Youth Green Smoothie
Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
 
Course: Green Smoothie
Servings: 4 cups/32 oz
Calories: 118.4 kcal
Author: Dr. Oz
Ingredients
  • 1 cup coconut water
  • 1 cup wheatgrass* fresh OR 1 Tbsp E3live blue green algae or spirulina
  • 2 cups spinach
  • 3 pineapple spears
  • 1/2 lemon peeled
  • 1 small green apple cored
  • 1 tablespoon fresh or ground ginger
  • 1 cup ice cubes
Instructions
  1. Add ingredients to the jar and secure lid. Blend until smooth.
  2. For Blendtec: Press the WHOLE JUICE button.
  3. For Vitamix: Select VARIABLE Speed 1. Turn machine on and slowly increase speed to VARIABLE Speed 10/HIGH. Blend for 45 seconds or until desired consistency is reached. Serve immediately.
Recipe Notes

* The original recipe calls for wheatgrass juiced and made into 2-3 ice cubes. We've tested with just using the fresh wheatgrass since a high powered blender can handle it and it's MUCH easier.

Nutritional info calculated using E3live blue green algae.

Nutrition Facts
Dr. Oz Fountain of Youth Green Smoothie
Amount Per Serving (2 g)
Calories 118.4 Calories from Fat 3
% Daily Value*
Total Fat 0.3g 0%
Polyunsaturated Fat 0.1g
Sodium 69.1mg 3%
Total Carbohydrates 20.9g 7%
Dietary Fiber 1.5g 6%
Sugars 16.2g
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.
ins

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