Dr. Oz Fountain of Youth Green Smoothie by @BlenderBabes

Dr. Oz Fountain of Youth Green Smoothie

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Course: Green Smoothie
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 4 cups/32 oz
Calories: 118.4kcal
Author: Dr. Oz

Ingredients

  • 1 cup coconut water
  • 1 cup wheatgrass* fresh OR 1 Tbsp E3live blue green algae or spirulina
  • 2 cups spinach
  • 3 pineapple spears
  • 1/2 lemon peeled
  • 1 small green apple cored
  • 1 tablespoon fresh or ground ginger
  • 1 cup ice cubes

Instructions

  • Add ingredients to the jar and secure lid. Blend until smooth.
  • For Blendtec: Press the WHOLE JUICE button.
  • For Vitamix: Select VARIABLE Speed 1. Turn machine on and slowly increase speed to VARIABLE Speed 10/HIGH. Blend for 45 seconds or until desired consistency is reached. Serve immediately.

Notes

* The original recipe calls for wheatgrass juiced and made into 2-3 ice cubes. We've tested with just using the fresh wheatgrass since a high powered blender can handle it and it's MUCH easier.
Nutritional info calculated using E3live blue green algae.

Nutrition

Serving: 2g | Calories: 118.4kcal | Carbohydrates: 20.9g | Protein: 2g | Fat: 0.3g | Polyunsaturated Fat: 0.1g | Sodium: 69.1mg | Fiber: 1.5g | Sugar: 16.2g
ins

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