1 1/2cupswhite kidney OR cannellini beansone 14-ounce can, drained and rinsed
1/2lemonjuiced (about 2 teaspoons)
2tablespoonsextra virgin olive oil
Pinchof cayenne pepper
1teaspoonchopped fresh rosemary
Add ingredients to your jar in the order listed, except the rosemary.
For Blendtec: If using the Twister jar, cut the recipe in half. Run the DIPS cycle and turn the lid counterclockwise. Using the Fourside/Wildside Jars, run the DIPS cycle. If the blade spins freely stop the machine and use a spatula to push ingredients down into the blades and then run the DIPS cycle again.
For Vitamix*: Start on variable speed 1, turn machine on and slowly increase to Variable Speed 10/High and blend for 30 to 50 seconds, using the tamper.
Add in the chopped rosemary and hand mix in or PULSE 2-3 times to incorporate, careful not to over blend.
Serve with fresh vegetable crudités or pita chips. This dip is particularly lovely when garnished with a drizzle of balsamic vinegar glaze.
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
*You can also chop your rosemary in the Vitamix first: Place the fresh rosemary into a 3-inch Vitamix container, then pulse four or five times to chop the herbs. Remove the mixture and set aside.