Weight Loss Kiwi Ginger Green Machine Smoothie Recipe

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Course: Green Smoothie
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 2 - 1 1/2 cups
Calories: 149.7kcal
Author: Blender Babes

Ingredients

  • 1 cup water
  • 3 kiwis peeled and cut OR 1.5 cups strawberries + 1 tablespoon lime juice
  • 1 pear
  • 1 celery stalk
  • 1 teaspoon ginger root
  • 1 1/2 cups spinach
  • 1 cup pineapple
  • 2 drops liquid stevia optional
  • 1 cup ice

Instructions

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the WHOLE JUICE setting and blend OR blend on a Medium to Medium-High speed for 50 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (1 Min) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1g | Calories: 149.7kcal | Carbohydrates: 37.5g | Protein: 3g | Fat: 0.1g | Sodium: 38.4mg | Fiber: 7.3g | Sugar: 23.1g
ins

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