Weight Loss Kiwi Ginger Green Machine Smoothie Recipe
Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
 
Course: Green Smoothie
Servings: 2 - 1 1/2 cups
Calories: 149.7 kcal
Author: Blender Babes
Ingredients
  • 1 cup water
  • 3 kiwis peeled and cut OR 1.5 cups strawberries + 1 tablespoon lime juice
  • 1 pear
  • 1 celery stalk
  • 1 teaspoon ginger root
  • 1 1/2 cups spinach
  • 1 cup pineapple
  • 2 drops liquid stevia optional
  • 1 cup ice
Instructions
  1. Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  2. For Blendtec: Press the WHOLE JUICE setting and blend OR blend on a Medium to Medium-High speed for 50 seconds.
  3. For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (1 Min) OR use the SMOOTHIE setting.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Weight Loss Kiwi Ginger Green Machine Smoothie Recipe
Amount Per Serving (1 g)
Calories 149.7 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Sodium 38.4mg 2%
Total Carbohydrates 37.5g 13%
Dietary Fiber 7.3g 29%
Sugars 23.1g
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.
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