Orange Wheatgrass Smoothie Recipe

5 from 1 vote
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Course: Green Smoothie
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 1 - 2 cups
Calories: 283kcal
Author: Blender Babes

Ingredients

  • 1/4 cup water or coconut water
  • 1/2 cup milk sub
  • 1/4 cup fresh wheatgrass* OR 1/4 teaspoon wheatgrass powder
  • 1 orange or 2 tangerines
  • 1/2 banana frozen
  • 1/2 cup ice

Instructions

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the WHOLE JUICE setting and blend OR blend on a Medium to Medium-High speed for 50 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (45 seconds) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

* 1/4-1/2 teaspoon wheatgrass powder can be substituted for wheatgrass but will have less fiber.

Nutrition

Serving: 1g | Calories: 283kcal | Carbohydrates: 49.3g | Protein: 1.2g | Fat: 1.1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Sodium: 78.1mg | Fiber: 19.2g | Sugar: 3.3g
ins

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