5 from 1 vote
Orange Wheatgrass Smoothie Recipe
Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
 
Course: Green Smoothie
Servings: 1 - 2 cups
Calories: 283 kcal
Author: Blender Babes
Ingredients
  • 1/4 cup water or coconut water
  • 1/2 cup milk sub
  • 1/4 cup fresh wheatgrass* OR 1/4 teaspoon wheatgrass powder
  • 1 orange or 2 tangerines
  • 1/2 banana frozen
  • 1/2 cup ice
Instructions
  1. Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  2. For Blendtec: Press the WHOLE JUICE setting and blend OR blend on a Medium to Medium-High speed for 50 seconds.
  3. For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (45 seconds) OR use the SMOOTHIE setting.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Recipe Notes

* 1/4-1/2 teaspoon wheatgrass powder can be substituted for wheatgrass but will have less fiber.

Nutrition Facts
Orange Wheatgrass Smoothie Recipe
Amount Per Serving (1 g)
Calories 283 Calories from Fat 10
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g
Sodium 78.1mg 3%
Total Carbohydrates 49.3g 16%
Dietary Fiber 19.2g 77%
Sugars 3.3g
Protein 1.2g 2%
* Percent Daily Values are based on a 2000 calorie diet.
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