Go Back
–+ servings

Toasted Coconut & Macadamia Smoothie by Julie Morris

Superfood Smoothies by Julie Morris
No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Course Smoothie
Servings 2 - 12 ozs.
Calories 284 kcal

Ingredients
  

  • 2-3 cups coconut water frozen into ice cubes*
  • 1 1/2 cups coconut water
  • 1/4 cup dried unsweetened, shredded coconut
  • 1/4 cup unsalted macadamia nuts
  • 2 tsps maca powder
  • 2 drops Stevia optional
  • Superfood BOOST
  • Add 1 teaspoon maqui berry powder for anti-aging
  • antioxidants and a stunningly colored smoothie, to boot

Instructions
 

  • The night before, pour two cups of coconut water into an ice cube tray and freeze. (This is your coconut ice).
  • In a small skillet, toast the coconut over medium-high heat, stirring constantly to prevent burning, until golden (about 2 minutes). Transfer immediately to a bowl and let cool.
  • Blend the toasted coconut, macadamia nuts, maca, and coconut water together into a creamy milk base.
  • Once smooth, add the coconut ice and blend until frosty - first low then high (about 15-30 seconds).

Notes

1. Depending on how frosty you like it, add more coconut ice!
2. Add 1/4 teaspoon vanilla or almond extract for varied flavor.

Nutrition

Serving: 1gCalories: 284kcalCarbohydrates: 28.1gProtein: 4.3gFat: 17.7gSaturated Fat: 6.5gPolyunsaturated Fat: 0.3gSodium: 90.6mgFiber: 10.2gSugar: 22.6g
Tried this recipe?Let us know how it was!