Apple Pie Smoothie Shake

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Course: Shake, Smoothie
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 - 2 cups
Calories: 271kcal
Author: Liana Shanti of Rawganic Vegan

Ingredients

  • 1 Cup Almond Milk
  • 1 ½ teaspoons Cinnamon
  • ½ teaspoon Nutmeg
  • 5 Large Medjool Dates soaked and pitted
  • 2 Tablespoons Raisins
  • 4 Medium to Large Sweet Apples like Fuji
  • 1 Tablespoon Tahini
  • 1 Tablespoon Cashew Butter
  • 2 teaspoons Vanilla
  • 1 Large Ripe Frozen Banana
  • 1 Cup Ice

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Instructions

  • Place the ingredients into your blender jar in the order listed and blend until smooth.
  • For Blendtec: Press the WHOLE JUICE* button OR Blend on Medium to Medium High for 60 seconds.
  • For Vitamix: Select VARIABLE Speed 1. Turn on machine and quickly increase speed to Speed 10/HIGH. Blend for 60 seconds or until smooth.
  • Enjoy! Take a photo and share your recipe with us! Tag @BlenderBabes and #BlenderBabes to enter our weekly photo contest! :)

Notes

* Due to the sticky dates and fibrous apples, this recipe requires more power + time than the Smoothie button.

Nutrition

Serving: 2g | Calories: 271kcal | Carbohydrates: 58.6g | Protein: 3.1g | Fat: 5.2g | Saturated Fat: 0.9g | Polyunsaturated Fat: 3.8g | Sodium: 44.1mg | Fiber: 8g | Sugar: 43.3g
ins

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