Pumpkin Mocha Custard with Whipped Cream & Choklat Crunch

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Course: Dessert
Prep Time: 12 minutes
Cook Time: 3 hours
Total Time: 3 hours 12 minutes
Servings: 6 - 1/2 cups
Calories: 207kcal
Author: Valerie Cogswell

Ingredients

Custard Ingredients:

  • 1 15 ounce can pure pumpkin (not pumpkin pie filling)
  • 1 scoop Vanilla Protein Powder
  • 1 scoop Mocha preferred OR Chocolate Protein Powder
  • 1 cup unsweetened almond milk
  • 1 tablespoon maple syrup or raw honey
  • 1 ¼ teaspoons pure vanilla extract
  • ½ heaping teaspoon cinnamon
  • 4 dashes nutmeg
  • 4 dashes allspice
  • 2 pinches sea salt
  • ¼ heaping cup mascarpone cheese OR sub with 2 ounce cream cheese + 1 Tablespoon heavy whipping cream + 1/2 Tablespoon butter/sour cream
  • 3 tablespoons plain 2% Greek yogurt

For serving:

  • Real light whipped cream
  • 1/4 cup dark chocolate chopped into very small pieces OR raw cacao nibs AND/OR raw chocolate syrup

Instructions

  • Place all the ingredients into the blender jar and secure lid.
  • If using a power blender, blend on medium to medium-high speed until well combined (a little longer if using a regular blender)
  • Put in separate dessert dishes and chill overnight.
  • Serve with a big dollop of real light whipped cream and a sprinkle of crushed chocolate or nibs.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1g | Calories: 207kcal | Carbohydrates: 16.7g | Protein: 8.6g | Fat: 8g | Saturated Fat: 3.7g | Polyunsaturated Fat: 0.1g | Cholesterol: 51.4mg | Sodium: 162mg | Fiber: 4.1g | Sugar: 8.9g
ins

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