Cilantro Omega Oil by @BlenderBabes
Cilantro Omega Oil
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Course: Sauce
Servings: 5 - 3 tbsps
Calories: 416 kcal
Author: Blender Babes
  • 2 cups packed fresh cilantro leaves
  • ½ cup extra virgin olive oil
  • ½ cup flaxseed oil
  1. Bring a large saucepan of water to a boil.
  2. Add cilantro and blanch for 5 seconds.
  3. Drain and immediately plunge into a bowl of ice water.
  4. Drain well and squeeze out all liquid. Dab to dry if necessary.
  5. Put cilantro, olive oil, and flaxseed in blender and secure lid.
  6. Blend for 45 seconds, using a tamper to press the ingredients into the blades if necessary.
  7. Strain through several layers of cheesecloth or paper coffee filter into a squeeze bottle, discarding solids.
  8. Store in an airtight container in the refrigerator for up to 3 days.
  9. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Cilantro Omega Oil
Amount Per Serving (3 g)
Calories 416 Calories from Fat 391
% Daily Value*
Total Fat 43.4g 67%
Saturated Fat 5g 25%
Polyunsaturated Fat 36.5g
Sodium 25.6mg 1%
Total Carbohydrates 6.4g 2%
* Percent Daily Values are based on a 2000 calorie diet.


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