Apple Melon Mint Juice Recipe by @BlenderBabes

Apple Melon Mint Juice

5 from 1 vote
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Course: Green Juice, Juice
Prep Time: 3 minutes
Cook Time: 1 minute
Total Time: 4 minutes
Servings: 1 - 1 1/2 cup
Calories: 219kcal
Author: Blender Babes

Ingredients

  • 1 cup coconut water
  • ½ cucumber peeled
  • 1 medium green apple cored, peeled
  • ½ cup honeydew melon
  • ¼ cup fresh mint
  • 1 tsp maple syrup or 1 date pitted
  • 1 tsp lime juice
  • ½ cup ice

Instructions

  • Place all ingredients into the blender in the order listed and secure lid.
  • For Blendtec: Blend on HIGH for 90 seconds.
  • For Vitamix or other Variable Speed blender: Select VARIABLE Speed 1. Turn machine on and slowly increase speed to VARIABLE Speed 10/HIGH. Blend for 90 seconds or until desired consistency is reached. Serve immediately.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

1. Add 1 cup of ice or use frozen produce for thicker consistency.

Nutrition

Serving: 1g | Calories: 219kcal | Carbohydrates: 53g | Protein: 2.3g | Fat: 0.3g | Polyunsaturated Fat: 0.1g | Sodium: 128.2mg | Fiber: 7.1g | Sugar: 43.9g
ins

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