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Kimberly Snyder's Glowing Green Smoothie

Kimberly Snyder
4.08 from 52 votes
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Course Green Smoothie
Servings 5 cups / Serves 2
Calories 218.6 kcal

Ingredients
  

  • 12 to 16 ounces filtered water
  • 1 head Romaine lettuce
  • 1 cup spinach
  • 3 celery stalks
  • 1 apple cored
  • 1 pear cored
  • 1 banana
  • Juice 1/2 lemon
  • 1 cup ice

Instructions
 

  • Place all ingredients in the jar in order listed
  • For Blendtec: Press the SOUP Button
  • For Vitamix: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 20gCalories: 218.6kcalCarbohydrates: 52.4gProtein: 6.3gFat: 2.1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.6gSodium: 86.8mgFiber: 13.5gSugar: 29g
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