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Homemade Hemp Milk Recipe

BB Community Member Karen Sim
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Milk Alternative
Servings 4 - 1 cups
Calories 102 kcal

Ingredients
  

  • 4 cups water
  • ¼ cup hemp seeds
  • 4 Brazil nuts
  • 1 tsp each of vanilla powder cinnamon, or mesquite
  • 1-2 tbsp sesame seeds optional- for extra creaminess & calcium

Instructions
 

  • Place all ingredients into the blender in the order listed and secure lid.
  • For Blendtec: Press the WHOLE JUICE button.
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE Speed 10/HIGH. Blend for 60 seconds or until desired consistency is reached.
  • Put in the refrigerator to chill.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

1.For a nuttier taste, add all three ingredients: vanilla powder, cinnamon, and mesquite.
2. If you have trouble finding vanilla powder, you may substitute it with vanilla extract.
3. Add 5-7 drops of vanilla stevia if you want a sweeter flavor.

Nutrition

Serving: 1gCalories: 102kcalCarbohydrates: 2gProtein: 4.4gFat: 8.6gSaturated Fat: 0.7gPolyunsaturated Fat: 4.1gTrans Fat: 1.1gSodium: 8.6mgFiber: 1.6gSugar: 0.3g
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