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Pumpkin Rum Milkshake

5 from 1 vote
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Course: Drink, Drink w Alcohol
Servings: 3
Calories: 470.7kcal
Author: Blender Babes


  • 3 ounces dark rum
  • 2 cups pumpkin puree
  • 1 pint vegan or light vanilla ice cream
  • 4 cups milk substitute or milk
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg


  • Place ingredients in blender and secure lid.
  • For Blendtec: MILKSHAKE button or blend on a Medium to Medium-Low speed for 30-40 seconds
  • For Vitamix and other variable speed blenders: Start on variable speed 1, turn the machine on and slowly increase to speed 10, then flip high. Blend until smooth (about 45 seconds).
  • Pour into glasses and serve. If desired, top with a pinch of cinnamon or crumble some gingerbread on top!
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes


Serving: 2g | Calories: 470.7kcal | Carbohydrates: 44.2g | Protein: 7.5g | Fat: 23.5g | Saturated Fat: 16.6g | Polyunsaturated Fat: 8.6g | Cholesterol: 60.2mg | Sodium: 101.4mg | Fiber: 7.2g | Sugar: 30.8g