Natural Energy Green Juice made in your Blendtec or Vitamix Blender by @BlenderBabes
Natural Energy Green Juice
Course: Green Juice
Servings: 3 Cups
Calories: 86 kcal
Author: Blender Babes
Ingredients
  • 1 1/2 cup 12 ounces filtered or coconut water
  • 2 cups spinach
  • 1 cup kale
  • 3 celery sticks
  • 1 banana
  • 1/2 to 1 tablespoon cinnamon
  • 1 cup ice
Instructions
  1. Place all ingredients into the blender in the order listed and secure lid.
  2. For Blendtec: Press SOUP* button.
  3. For Vitamix: select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 1 to 1.5 minutes, using the tamper to press the ingredients into the blades. Serve immediately.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Recipe Notes

* We use the SOUP button on the Blendtec with ice or frozen fruit since it runs for 90 seconds and will better liquefy produce into a juice vs smoothie consistency.

Nutrition Facts
Natural Energy Green Juice
Amount Per Serving (1 g)
Calories 86 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g
Sodium 83.5mg 3%
Total Carbohydrates 20.9g 7%
Dietary Fiber 4.2g 17%
Sugars 10.6g
Protein 2.5g 5%
* Percent Daily Values are based on a 2000 calorie diet.
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