Natural Energy Green Juice made in your Blendtec or Vitamix Blender by @BlenderBabes

Natural Energy Green Juice

5 from 1 vote
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Course: Green Juice
Servings: 3 Cups
Calories: 86kcal
Author: Blender Babes

Ingredients

  • 1 1/2 cup 12 ounces filtered or coconut water
  • 2 cups spinach
  • 1 cup kale
  • 3 celery sticks
  • 1 banana
  • 1/2 to 1 tablespoon cinnamon
  • 1 cup ice

Instructions

  • Place all ingredients into the blender in the order listed and secure lid.
  • For Blendtec: Press SOUP* button.
  • For Vitamix: select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 1 to 1.5 minutes, using the tamper to press the ingredients into the blades. Serve immediately.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Notes

* We use the SOUP button on the Blendtec with ice or frozen fruit since it runs for 90 seconds and will better liquefy produce into a juice vs smoothie consistency.

Nutrition

Serving: 1g | Calories: 86kcal | Carbohydrates: 20.9g | Protein: 2.5g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Sodium: 83.5mg | Fiber: 4.2g | Sugar: 10.6g
ins

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