Dr Oz Green Juice Recipe by @BlenderBabes

Dr. Oz Green Smoothie

4.15 from 7 votes
Print Pin
Course: Green Juice
Servings: 4 cups
Calories: 98.7kcal
Author: Dr. Oz & Blender Babes

Ingredients

  • 1 1/2 cups 12 ounce Filtered Water
  • 1 cup spinach
  • 1/2 cup cucumber
  • 2 celery stalks
  • 1 small bunch parsley
  • 2 apples cored
  • 1/2 inch ginger
  • Juice 1 lime
  • 1 1/2 cups Ice

Instructions

  • Place all ingredients in the jar in order listed
  • For Blendtec: Press the Soup Button (it will not get hot due to the ice!)
  • For Vitamix: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Notes

Half the recipe for 2 servings or if using Blendtec's FOURSIDE jar.

Nutrition

Serving: 2g | Calories: 98.7kcal | Carbohydrates: 26.5g | Protein: 1g | Fat: 0.2g | Polyunsaturated Fat: 0.05g | Sodium: 44.9mg | Fiber: 6.2g | Sugar: 17.5g
ins

Ready to Upgrade Your Blender?

See my most recommended blenders by budget!