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5 Tips for How to Start Eating Healthy by Sneaking Veggies!

By Myra Mingo ~ The Happy Health Freak 18 Comments

5 Tips for How to Start Eating Healthy by Sneaking Veggies! Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater!Blender Babes hasa few tips and tricks for how to start eating healthy and sneaking in some extra nutrients into your family's meals without them ever knowing!Your blender will prove to be a real asset! (Hint, hint) 1. Spinach in Smoothies & Ice Creams Spinach is … [Read more...]

Vegan Oil-Free Chocolate Zucchini Muffins by Oh She Glows

By Blender Babes 6 Comments

Try our FREE Juice Detox! VEGAN OIL-FREE CHOCOLATE ZUCCHINI WALNUT MUFFINS Lightly sweet and oil-free, these chocolate muffins are hiding a healthy green vegetable! Don’t worry, you can’t taste the zucchini, but it does a fantastic job of adding moisture so we can do without any added oil. What’s that? A vegan, refined sugar–free, and oil-free chocolate zucchini muffin recipe that tastes great? Yes, it’s true. Miracles do happen! You'll see for yourself when you discover 100 amazing vegan recipes from the new Oh … [Read more...]

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