Tips for healthy eating

5 Tips for How to Start Eating Healthy by Sneaking Veggies!

By Myra Mingo ~ The Happy Health Freak 18 Comments

5 Tips for How to Start Eating Healthy by Sneaking Veggies! Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater!Blender Babes hasa few tips and tricks for how to start eating healthy and sneaking in some extra nutrients into your family's meals without them ever knowing!Your blender will prove to be a real asset! (Hint, hint) 1. Spinach in Smoothies & Ice Creams Spinach is one of … [Read more...]

10 Tips on How to Stay Healthy During the Holidays

By Myra Mingo ~ The Happy Health Freak 3 Comments

It’s officially FALL which means the holidays are just around the corner. I love Thanksgiving and Christmas; my favorite part has got to be the food! But how do you stay healthy during the holidays when there are just so many delicious temptations around every corner?I always follow the 80/20 rule; however, I know everyone has different health and fitness goals. You may be training for a competition, in which case you might be really strict. Or you may be on a weight-loss journey in which case you might be moderately strict. I don’t want to … [Read more...]

Thank you Blender Babes, for the Amazon Card and the opportunity to purchase a refurbished Blendtec. I could not have afforded it otherwise. ~ Anne

THANK YOU SO MUCH, we have killed the last 2 blenders in our family of 4. My kids will be so happy to be able to make awesome smoothies. Really impressed with your site. ~ DeLibero Family

As an applaud to your site, I am returning my recently purchased but unopened Blendtec 570 and getting the refurbished Blendtec Classic based on your reviews and promotions. ~ Cameron

I feel so light and all clean now. My junk food craving has gone down. This is sooo good to be a lifestyle change. ~ Manasa

I wanted to thank you and your team for the information provided, which encouraged me to finally by a Vitamix after all this time. My family & I absolutely love it, smoothies will never be the same. ~ Mark

I put my new Blendtec to good use today making a pretty amazing fiber rich juice. I didn't even have to cut anything I I put in it. Very impressive! :) ~ Matt

I really enjoy your website and videos. So much so that I ordered a Blendtec today! It’s obvious that you have passion for this topic. We are looking forward to more healthy, whole food eating! ~ Chris

My mood and my health both got better. I am recovering from a surgery, and I think that the smoothies helped with that recovery. ~ Lisa

Thank you for your great blender reviews and recipes, my wife is super excited about her new blender. Keep up the great work! ~ Harold

Thanks for the gift card! I am looking forward to grinding my own sprouted grain flour at home!~ Elizabeth

Thank you, Ladies. The blender is astonishingly powerful. Thank you!~ Gene

Thank you so much for the Amazon gift card! I purchased my reconditioned Vitamix through your website's recommendation, and our family is having a great time using it.~ Kelly

Thank you so much for your site in helping me understand which blender is right for me!~ Heather