sweet potato

Top Alkaline Foods From A to Z

Why is your pH level important? If you've ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body's optimal pH level is slightly alkaline at 7.30-7.45; a reading less than 7 is considered acidic and greater than 7 is … [Read more...]

Morning Sunshine Baby Food Recipe

By Blender Babes 2 Comments

Enter our latest Blender Giveaway! MORNING SUNSHINE BABY FOOD RECIPE An easy and quick deliciousness for baby. To make a perfect batch of homemade baby food, steam your sweet potato, skin your apple, drop in your high powered blender, puree and there you go! It doesn't get any easier that this to make homemade goodness baby food for your little sunshine. :) Check out our tips for making homemade baby food and our other baby food recipes! Be sure to join our community for more healthy blender recipes. And share your rating with us if you try … [Read more...]

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