Try our FREE Juice Detox! ACAI RASPBERRY SMOOTHIE RECIPE This Acai Raspberry smoothie recipe is layered with fruity goodness and it's a perfect introduction to acai! It's perfect as a snack or an enticing breakfast smoothie! I also recommend trying this as a post-workout smoothie as well. The coconut water blended with the bananas makes this a perfect cool down treat! Best of all, it's like having 2 smoothies in 1! Blend it in a high powered blender to really pulverize those raspberry seeds and use frozen bananas for a thick … [Read more...]
Jason Wrobel’s Chocolate Cherry Superfood Protein Smoothie
Try our FREE Superfood Smoothie Challenge! JASON WROBEL'S CHOCOLATE CHERRY SUPERFOOD PROTEIN SMOOTHIE RECIPE This chocolate cherry superfood protein smoothie featuring Sunwarrior protein is the PERFECT beginner smoothie to introduce to your friends and family who may be new to blending. (Don't have Sunwarrior yet? That's ok, here are some other great protein powder options!) Cherries and chocolate are a heavenly combination in smoothies! We'd like to think this is a great cross between a nutrition drink and a delicious dessert, because why not … [Read more...]
7 Superfood Smoothie Principles from Julie Morris
Julie Morris is a natural food chef who specializes in superfoods. Hence her book, Superfood Smoothies! In her book she presents us with a simple shortcut to our health, nature in a cup! Included are 100 gorgeous superfood smoothie recipes that can be customized to please everyone's taste buds. Let's start blending Blender Babes! As many of us health enthusiasts can relate, not all smoothies are created equal! The versatility of a smoothie can make it a sugar trap OR a healthy dose of nutrients. In Superfood Smoothies, … [Read more...]
5 Rockin Superfood Protein Shakes & Smoothies for Healthier Living
Enter Our Latest Healthy Living Giveaways! ENTER OUR SUPER GIVEAWAY!! We are using Rafflecopter, a reputable resource for online giveaways. In a few easy steps you will be entered in a drawing to win our SUPER GIVEAWAY for (1) New Blendtec 575 Blender in the color of your choice, value $400 (2) Rockin Wellness Protein Variety Pack, value $134 (3) Navitas NaturalsSuperfoods Gift Pack, value $50 (4) Blender Babes T-shirt (womans or mens)! TOTAL VALUE $610!There are two required simple steps to enter, along with several ways to get more entries … [Read more...]
3 Steps to THRIVE: Brendan Brazier’s Thrive Energy Cookbook Review
We have great news Blender Babes! The visionary behind the Vega line of nutritional products that has revolutionized the health and wellness industry is back with more amazing nutritional knowledge. Brendan Brazier introduces 150 chef-created functional whole food recipes in the Thrive Energy Cookbook. Brazier’s Thrive journey to plant-based nutrition has created a call to action, a call to THRIVE. ENTER TO WIN OUR VEGA GIVEAWAY!! We are using Rafflecopter, a reputable resource for online giveaways. In a few easy steps you will be entered in … [Read more...]
Top Alkaline Foods From A to Z
Why is your pH level important? If you've ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body's optimal pH level is slightly alkaline at 7.30-7.45; a reading less than 7 is considered acidic and greater than 7 is basic or alkaline. An acidic pH is … [Read more...]
Julie Morris’ Acai and Beet Super Smoothie
Try our FREE Juice Detox! JULIE MORRIS' ACAI AND BEET SUPER SMOOTHIE RECIPE This beet and acai smoothie recipe is a detoxing smoothie with a superfood kick! This recipe by Julie Morris is from her enchanting book Superfood Smoothies. We love how the citrus entwines with the flavor of roasted beets, blended perfectly smooth in a Blendtec or Vitamix blender. If you don't have one not to fret, learn how you can still make this smoothie with a "regular" blender. We have tried many detoxing smoothies that includes beets and when it came to hit or … [Read more...]
E3Live Blue Green Algae or Spirulina?
Are you holding on for a miracle? E3live blue green algae is a superfood that has been reported to cure everything from colds to blindness. That may or may not be true, but what it does do provide the body with the most naturally bioavailable amount of nutrition than anything else on the planet. E3live stands head and shoulders over the rest of the pack, including spirulina. And here's why. What is E3Live A wild-harvested, organic afa blue-green algae, E3Live provides more than 65 vitamins, minerals, amino acids & essential fatty … [Read more...]
Delicious Nutrient-Packed ACAI Bowl Recipe
Try our FREE Green Smoothie Challenge! ACAI BOWL RECIPE The acai bowl is showing up on menus and even entire restaurants are popping up all over the place. Acai is so good for you - what better way to enjoy it than in a healthy frozen treat made in a Blendtec or Vitamix blender that the whole family will enjoy! This Brazilian superfood has become popular as a drink and base for a smoothie recipe, such as used in our Acai Cancer fighting smoothie. Blender Babes loves the organic Sambazon brand for the best quality and flavor. This acai bowl … [Read more...]