Spinach in Smoothies

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5 Tips for How to Start Eating Healthy by Sneaking Veggies!

By Myra Mingo ~ The Happy Health Freak 18 Comments

5 Tips for How to Start Eating Healthy by Sneaking Veggies! Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater!Blender Babes hasa few tips and tricks for how to start eating healthy and sneaking in some extra nutrients into your family's meals without them ever knowing!Your blender will prove to be a real asset! (Hint, hint) 1. Spinach in Smoothies & Ice Creams Spinach is … [Read more...]

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