Why is your pH level important? If you've ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body's optimal pH level is slightly alkaline at 7.30-7.45; a reading less than 7 is considered acidic and greater than 7 is … [Read more...]
Sinfully Delicious Rum Spiked Holiday Horchata
Enter our latest Blender Giveaway!RUM SPIKED HOLIDAY HORCHATA RECIPE This holiday horchata recipe is sinfully delicious - we're not gonna lie!We were gonna try to make this horchata recipe healthier, but then we decided some things are best in their traditional form.Try this creamy, spiced holiday drink on a cool evening, as it is sure to warm you up!Toasted rice and cinnamon are ground up in your power blender then combined with a bit of rum, milks and water to produce a smooth, complex and comforting beverage that is perfect … [Read more...]
Quick & Easy Dairy Free Mexican Horchata
Try our FREE Juice Detox!EASY DAIRY FREE MEXICAN HORCHATA RECIPE This is a great healthy version of traditional horchata, originally made from barley or tiger nuts.This version is a Mexican horchata, made with healthy brown rice so anyone can do it, without so much as an extra trip to the grocery store!You can use filtered water for a cleaner low calorie horchata which is the way I originally tested it, however you can also use your favorite milk substitute for a creamy, more flavorful drink which is what I did for test round … [Read more...]