soup made in a blender

GAPS Diet Tomato Soup from Heal Your Gut cookbook

Enter our latest Blender Giveaway! GAPS DIET TOMATO SOUP RECIPE FROM HEAL YOUR GUT COOKBOOK If you suffer from Leaky Gut soups are an easy to digest and nourishing way to start to heal the gut wall. One of our favorite recipes from the Heal Your Gut cookbook, this recipe for tomato soup is quick and delicious! This is a nice twist on classic tomato soup. During the early stages of the GAPS Diet (Stages 1 through 3), soups are made by cooing vegetables in stock. When you move to Stage 4 and beyond, you can move to sautéing vegetables and meat … [Read more...]

Chipotle Sweet Potato Soup from Healthy Happy Vegan Kitchen Cookbook

By Kathy Patalsky 11 Comments

Enter our latest Healthy Living Giveaways! CHIPOTLE SWEET POTATO SOUP WITH AVOCADO FROM HEALTHY HAPPY VEGAN KITCHEN COOKBOOK This quick and easy recipe for sweet potato soup, topped with buttery avocados from my new cookbook Healthy Happy Vegan Kitchen is a must-try! Sweet potato lovers will adore this creamy, feisty blend. For this simple recipe for sweet potato soup, you can try adding additional spices like ginger, turmeric, paprika, pepper, and cinnamon to amp up the flavor without upping the calories or sodium! I love this soup served … [Read more...]

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