The first thing that comes to mind when I hear the word detox is starving. But hey—if it helps me lose weight and rid my body of toxins, why not? I was totally brainwashed by amazing claims and testimonials. I YouTubed tons of videos of all these people who said juice fasts had changed their lives, and they had never felt better.I even bought the book for the most extreme cleanse out there: the cayenne pepper diet, better known as The Master Cleanse, where you drink water mixed with lemon, maple sugar, and cayenne pepper for 10+ days. I … [Read more...]
