The first thing that comes to mind when I hear the word detox is starving. But hey—if it helps me lose weight and rid my body of toxins, why not? I was totally brainwashed by amazing claims and testimonials. I YouTubed tons of videos of all these people who said juice fasts had changed their lives, and they had never felt better. I even bought the book for the most extreme cleanse out there: the cayenne pepper diet, better known as The Master Cleanse, where you drink water mixed with lemon, maple sugar, and cayenne pepper for 10+ days. I … [Read more...]
