Why is your pH level important? If you've ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body's optimal pH level is slightly alkaline at 7.30-7.45; a reading less than 7 is considered acidic and greater than 7 is … [Read more...]
Clean Chocolate Chip Mint Ice Cream
Enter our latest Blender Giveaway!CLEAN CHOCOLATE CHIP MINT ICE CREAM RECIPE You might become obsessed with this chocolate chip mint ice cream recipe - this dessert never gets old.... and can you believe that you're still eating clean while enjoying this tasty treat?? I couldn't either!The addition of peppermint and cacao nibs remakes this classic ice cream recipe into something a little more decadent, and the bananas and spinach give it a super powerhouse healthy kick!This vegan ice cream recipe uses maple syrup, but you could … [Read more...]