Why is your pH level important? If you've ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body's optimal pH level is slightly alkaline at 7.30-7.45; a reading less than 7 is considered acidic and greater than 7 is … [Read more...]
Vegan Vanilla Lime Green Smoothie
Try our FREE Green Smoothie Challenge! VEGAN VANILLA LIME GREEN SMOOTHIE Green, probiotic, and delicious! This recipe tastes like sunshine and looks a meadow, look at that, it's spring in a smoothie! Made with sweet honey and tart lime, you may even think this protein packed smoothie is a dessert recipe! Add to that the fact that it is made in a snap with a Vitamix or Blendtec blender, it's perfect for an on-the-go breakfast smoothie. Of course you can also make this in a regular blender. Once your tongue returns to it's resting place in your … [Read more...]
Coconut Mango and Lime Kale Green Smoothie
Want Free Resources For Your Health & Well-being? Click Here :)COCONUT MANGO KALE GREEN SMOOTHIE RECIPE This coconut mango lime green smoothie is a delicious way to get some extra kale in your diet (which we ALL need).Of course, if you prefer other greens or just have them lying around #UseWhatYouGot then feel free to exchange for the kale.If you're out of coconut milk (or just prefer a different milk substitute), that could certainly be switched up as well.The mango, lime, banana and kale (known for making chewy smoothies … [Read more...]
