The vast majority of us know someone who’s in the throes of learning what is ketosis, trying a ketogenic diet, or at the very least thinking about trying it. But separating fact from fiction is a real chore with this complex naturalistic approach to health, so today Blender Babes is delving into an in-depth analysis of ketosis, as well as explaining in thorough, yet simple detail exactly what a ketogenic diet really looks, feels, smells and tastes like! And more importantly, we’ll touch on the key aspects of why you might want to … [Read more...]