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healthy eating habits

How to Keep Healthy Over the Holidays by @BlenderBabes

10 Tips on How to Stay Healthy During the Holidays

It’s officially FALL which means the holidays are just around the corner. I love Thanksgiving and Christmas; my favorite part has got to be the food! But how do you stay healthy during the holidays when there are just so many delicious temptations around every corner? I always follow the 80/20 rule; however, I know everyone has different …

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Book Review: Brendan Brazier's Thrive Energy Cookbook by @BlenderBabes

3 Steps to THRIVE: Brendan Brazier’s Thrive Energy Cookbook Review

THRIVE ENERGY COOKBOOK REVIEW We have great news Blender Babes! The visionary behind the Vega line of nutritional products that has revolutionized the health and wellness industry is back with more amazing nutritional knowledge. Brendan Brazier introduces 150 chef-created functional whole food recipes in the Thrive Energy Cookbook. Brazier’s Thrive journey to plant-based nutrition has created …

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