It's difficult to avoid processed foods with added sugars, modified oils and all other chemicals that we can't pronounce, and most of us don't have the luxury of growing our own food, either because of time or space. If you're stuck purchasing all of your foods and fresh smoothie ingredients from supermarket shelves, read on! Steer through the supermarket aisles and shop like a health pro with these 11 simple tips from Blender Babes! 1. Don’t grocery shop hungry. THIS IS NUMBER 1! How many times have you gone to the store hungry … [Read more...]