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5 Best Diets For Women To Try This Year

By Blender Babes 4 Comments

5 Best Diets for Women by @BlenderBabes

BEST DIETS FOR WOMENEvery time the new year rolls around, we become inundated with diet and weight loss ads promoting a “new year, new you” sentiment.​And let’s be honest, we all become influenced by it. It’s hard not to be after so much Holiday indulgence. Knowing that we may have gone a smidge overboard in our eating (just a smidge though right?) forces us to throw the gauntlet down and say, "I need to make a change."You have come to the right place for information on living a healthier lifestyle in the new year and beyond.5 Best … [Read more...]

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How to Lose Weight & Achieve Better Health with Green Smoothies

By Tracy Russell ~ Incredible Smoothies 9 Comments

How to Lose Weight & Achieve Better Health with Green Smoothies by @BlenderBabes

I have always struggled with my weight. I went from one bad diet to another. I tried a variety of diets, supplements and health programs. I followed a fad diet for my sisters wedding and it worked – temporarily... Sure, I was able to fit into my bridesmaid dress for her wedding, but at the expense of being super strict. I couldn't even eat any of my favorite fruits – not even a single banana! I was so frustrated at how strict it was. But that wasn't even the worst part. As soon as her wedding was over, I gained all the weight back and then … [Read more...]

Filed Under: Articles, Fitspiration, Health, Inspiration and Transformation, Losing Weight Tips Tagged With: 28-day meal plan, Achieve Better Health with Green Smoothies, diet meal plan, Green Smoothie Diet, green smoothie meal plan, green smoothie recipes, green smoothie weight loss, Green Smoothie Weight Loss Program, Green Smoothies, green smoothies recipes, How to Lose Weight & Achieve Better Health with Green Smoothies, How to Lose Weight with Green Smoothies, Incredible Smoothies, lower cholesterol, meal plan to lose weight, reduce cholesterol diet

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