I’ll admit, when I first heard about oil-pulling I thought it had something to do with your car, not a way to rid your body of toxins! This type of oral therapy may sound new to you, but it has been around for over 3,000 years. Oil pulling is an ancient Ayurvedic remedy for oral health. The idea is simple, place one tablespoon of oil in your mouth and swish it around for 20 minutes. The oil acts like a magnet, drawing and pulling microbes from your teeth and gums. What are some of the benefits of oil pulling? ♦ Clearer skin … [Read more...]