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The Standard American Diet (SAD) is extremely high in the wrong types of fat: highly-saturated fats and refined oils. These types of fats have a negative effect on the inflammatory status of the body. Over time, this promotes free radicals and increases the risk for chronic inflammatory disorders such as arthritis, Alzheimer’s and cancer. Today, more and …
Get FREE eBooks and Downloads for Your Health! Click Here GOOD EFAs MILKY SHAKE RECIPE This easy and nutritious Good EFAs Milky Shake is not the dairy queen kind! EFAs are Essential Fatty Acids – which our bodies absolutely need. You have probably heard how important it is to get enough essential fatty acids in …
Nutritious Essential Fatty Acids Milky Shake Recipe Read More »
