BEST DIETS FOR WOMENEvery time the new year rolls around, we become inundated with diet and weight loss ads promoting a “new year, new you” sentiment.And let’s be honest, we all become influenced by it. It’s hard not to be after so much Holiday indulgence. Knowing that we may have gone a smidge overboard in our eating (just a smidge though right?) forces us to throw the gauntlet down and say, "I need to make a change."You have come to the right place for information on living a healthier lifestyle in the new year and beyond.5 Best … [Read more...]
13 Best Smoothies and Juice Detox Recipes to Kickstart Your Health
Best Smoothies and Detox Juice Recipes Blender Babes has gathered the best (i.e. TASTIEST!) smoothies and juice detox recipes to kickstart your health any time of year! Almost all of us eat processed foods and preservatives and are exposed to environmental toxins daily. These toxins cause inflammation, which can silently take over every cell in your body and, over time, negatively affect your health and abilities; allergies, joint pain, disease and premature aging are only a few ailments linked to inflammation. Based on the detox definition, … [Read more...]
Detox Diet Friendly Recipes
BLENDER BABES' JUICE DETOX DETOX DIET RECIPES: BLENDER & NON-BLENDER RECIPES REMEMBER TO SUBSTITUTE any unallowed dairy (milk, butter, cheese) with a non-dairy alternative and to replace any meat-based stock with vegetable stock! Unsweetened yogurt (such as greek!) and eggs are allowed during the first 3 and last 3 days before and after the juice detox (try replacing with egg beaters on other days!). The spreads, salsas and dips can be eaten with freshly sliced or spiraled veggies, atop a bed of … [Read more...]
Kimberly Snyder’s Oil Free Red Pepper and Cilantro Dressing
Enter our latest Blender Giveaway! KIMBERLY SNYDER'S OIL FREE RED PEPPER AND CILANTRO DRESSING RECIPE This oil free red pepper and cilantro salad dressing by Kimberly Snyder is from her Beauty Detox Solution book and we LOVE it! It's a low calorie dressing compared to most, and filled with nutrition and beauty detox ingredients - it's great on a fresh veggie salad or any tossed salad and is especially good when accompanying a Mexican entree. It is a great companion to our delicious crab cakes recipe! (Pictured above) Your high powered blender … [Read more...]