Try our FREE Juice Detox!SUPER EASY BABA GANOUSH RECIPEI LOVE mediterranean food! So I was on a mission to find the best (and easiest) Baba Ganoush recipe I could - given that I order it every time we check out a new restaurant that has it on the menu.Although I'm a total hummus addict, I love the way baba ganoush gets me to eat eggplant more often, since the only other way I usually eat it is breaded and baked or fried!It's sooooo good for you, with very few calories, is low carb and high in fiber.SCORE! Of course a food … [Read more...]
Top Alkaline Foods From A to Z
Why is your pH level important? If you've ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body's optimal pH level is slightly alkaline at 7.30-7.45; a reading less than 7 is considered acidic and greater than 7 is basic or alkaline. An acidic pH is … [Read more...]