cherries and almonds

Very Cherry Banana Smoothie Recipe

By Ryan Baggett - I Run On Nutrition 2 Comments

Try our FREE Green Smoothie Challenge! VERY CHERRY BANANA SMOOTHIE RECIPE Whether you are coming down from a long run or an intense yoga session, this very cherry banana anti-inflammatory smoothie recipe will replenish your body with the nutrients it needs. Cherries contain strong antioxidants called anthocyanins (try saying that 5 times fast). Studies suggest cherries have anti-inflammatory properties and may help reduce muscle inflammation after exercise. With its smooth and creamy texture, this tasty smoothie will be gone within minutes … [Read more...]

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