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5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few …
Get FREE eBooks/Downloads for Your Health! Click Here BROCCOLI HEMP SLAW WITH TANGY MUSTARD DRESSING RECIPE Next time you have to bring a dish to a potluck, we recommend this flavorful broccoli hemp slaw salad. The longer the ingredients marinate, the better they taste, and it’s packed with super-nutritious RAW broccoli and cauliflower, protein-packed hemp seeds and apple …
Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body’s optimal pH level is …
Try our FREE Juice Detox! SMOKY CAULIFLOWER AND WHITE BEAN DIP RECIPE We sometimes forget that hummus isn’t the only delicious blender dip! This tasty hummus alternative is lighter and healthier than other bean dips or spreads. Roasting the cauliflower gives it a complex and intense flavor and makes the kitchen smell delicious! It can …
Try our latest Blender Giveaway! SMASHED CAULIFLOWER AND CHEESE RECIPE Mashed cauliflower is a delicious, low-starch alternative to mashed potatoes. This cruciferous vegetable is an excellent source of vitamin C, containing almost as much vitamin C as oranges! This side dish is SO GOOD and SO EASY to make with a Vitamix or Blendtec blender, the kids will request it and …
