broccoli

Broccoli Hemp Slaw with Tangy Mustard Dressing

Enter our latest Blender Giveaway!BROCCOLI HEMP SLAW WITH TANGY MUSTARD DRESSING RECIPENext time you have to bring a dish to a potluck, we recommend this flavorful broccoli hemp slaw salad. The longer the ingredients marinate, the better they taste, and it's packed with super-nutritious RAW broccoli and cauliflower, protein-packed hemp seeds and apple cider vinegar, which boasts tons of detoxing benefits.This dish is similar to traditional broccoli salads, but without the added fat and sugar from mayonnaise and other … [Read more...]

Top Alkaline Foods From A to Z

By Shannon Hoglund 4 Comments

Why is your pH level important? If you've ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body's optimal pH level is slightly alkaline at 7.30-7.45; a reading less than 7 is considered acidic and greater than 7 is … [Read more...]

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