The first thing that comes to mind when I hear the word detox is starving. But hey—if it helps me lose weight and rid my body of toxins, why not? I was totally brainwashed by amazing claims and testimonials. I YouTubed tons of videos of all these people who said juice fasts had changed their lives, […]
Detox Definition: Myths, Reality and KEY Tips for Detoxing Read More »
Blender Babes is proud to announce that our site was chosen as one of Yuri Elkaim’s All-Day Energy Award Winning blogs! Every recipe in this list contains the basic ADED principles: 80% Raw, Gluten-Free, No Refined Sugar, No Dairy, No Processed Foods. Check out the other incredible, healthy blog winners PLUS download a free All-Day Energy Diet Blueprint to start the New Year with a
9 All-Day Energy Award Winning Recipes + Golden Apple Prize Read More »
The vast majority of us know someone who’s in the throes of learning what is ketosis, trying a ketogenic diet, or at the very least thinking about trying it. But separating fact from fiction is a real chore with this complex naturalistic approach to health, so today Blender Babes is delving into an in-depth analysis
What is Ketosis & What Does a Ketogenic Diet Plan Look Like? Read More »
Best Smoothies and Detox Juice Recipes Blender Babes has gathered the best (i.e. TASTIEST!) smoothies and juice detox recipes to kickstart your health any time of year! Almost all of us eat processed foods and preservatives and are exposed to environmental toxins daily. These toxins cause inflammation, which can silently take over every cell in your body and,
13 Best Smoothies and Juice Detox Recipes to Kickstart Your Health Read More »
If time could be bottled and sold at a discounted price I’m sure we would all be purchasing it and sprinkling it over our heads 3 times a day. Unfortunately, we have rushed seconds, crammed with multi-tasking to accomplish all we need to do. With this fast paced life in mind, Blender Babes has a
3 One Minute Easy Workouts You Can Do at Home While Blending! Read More »
Halloween Party Food Recipes for Adults! I hope you enjoy this little collection of 7 healthy Halloween Party food recipes for adults (featuring pumpkin!) to help you pull off the perfect event! Blender Babes LOVE pumpkin not only because they’re DELICIOUS but they’re chock FULL of amazing health benefits! Pumpkins contain iron, Vitamin A and Vitamin
7 Halloween Party Pumpkin Recipes for Adults Read More »
GREEN SMOOTHIE FORMULA Blender Babes are very aware of the nutritional benefits of green smoothie recipes. After all they help us maintain healthy, active lifestyles! We want everyone to enjoy their nutritional benefits and know that you don’t always have time to follow certain recipes. That’s why we’ve created this simple 3-step guide to making tasty green smoothies with
Green Smoothie Formula – 3 Steps to DELICIOUS Healthy Green Smoothies Read More »
Adventurous Blender Babe Courtney is the newest addition to the Blender Babes family. Courtney’s dedication to a healthy lifestyle includes nutritious eating using her high powered blender, daily exercise, traveling and writing! Name: Courtney Nicole Webb Hair: Ligth Brown Eyes: Light Brown Zodiac sign: Cancer Birthplace: Sioux Falls, South Dakota Favorite Food: Joyful Almond smoothie with
Blender Babe Courtney Read More »
THRIVE ENERGY COOKBOOK REVIEW We have great news Blender Babes! The visionary behind the Vega line of nutritional products that has revolutionized the health and wellness industry is back with more amazing nutritional knowledge. Brendan Brazier introduces 150 chef-created functional whole food recipes in the Thrive Energy Cookbook. Brazier’s Thrive journey to plant-based nutrition has created
3 Steps to THRIVE: Brendan Brazier’s Thrive Energy Cookbook Review Read More »
ENTER OUR BIG TREE FARMS COCONUT SUGAR GIVEAWAY! Coconut palm sugar is a natural product made from the nectar of the coconut palm tree. We are all aware that regular refined table sugar contains no vital nutrients and provides us only with “empty” calories; on the contrary, coconut sugar retains its nutrients most notably the
7 Ways to A Sweet Life with Coconut Sugar Read More »
We LOVE companies that share our passion for nutrition and healthy lifestyle, especially when they’ve created great-tasting, high-quality products that we can use in our smoothies and other delicious recipes made in our high-powered Blendtec or Vitamix blenders! VEGA has quickly become one of our favorites here at Blender Babes! Congrats to our Vega Giveaway Winners Holly D, Brian S, Ellen C,
Top 6 VEGA Plant-Based Products We LOVE & WHY! Read More »
The #YesToMovement is on a mission to provide natural beauty products that work, spread smiles and give back to the community. Blender Babes says Yes To natural products and a positive attitude! Say Yes To a Healthier, Positive Life Here at Blender Babes we are crazy about Yes To products! Here is why! Yes To products are made with 100% recycled materials,
Say YES To Carrots and Natural Beauty Products! Read More »
Our 3 Favorite Reusable Straws Reusable Straws are a necessity for the eco-friendly Babe… Here at Blender Babes, we have many focuses – providing you with the most comprehensive blender reviews and developing delicious and healthy recipes and diet programs. We also strive to make sure that our tribe knows about the newest & best products
Green Smoothie Essentials – Our 3 Favorite Reusable (Sustainable!) Straws Read More »
I’ll admit, when I first heard about oil-pulling I thought it had something to do with your car, not a way to rid your body of toxins! This type of oral therapy may sound new to you, but it has been around for over 3,000 years. Oil pulling is an ancient Ayurvedic remedy for oral
How to Perform Oil Pulling in 3 Easy Steps Read More »
EMANI VEGAN COSMETICS REVIEW Get 15% OFF! Use Promo Code: “BB15” www.Emani.comEmani has quickly become Blender Babes’ favorite vegan cosmetics line. We were initially recommended this line by a top celebrity makeup artist, when questioned about the best makeup for very sensitive skin. We were immediately drawn in by their organic, all-natural ingredient list, but got hooked when we
Emani: Vegan Cosmetics for Glamorous and Healthy Skin Read More »
The Standard American Diet (SAD) is extremely high in the wrong types of fat: highly-saturated fats and refined oils. These types of fats have a negative effect on the inflammatory status of the body. Over time, this promotes free radicals and increases the risk for chronic inflammatory disorders such as arthritis, Alzheimer’s and cancer. Today, more and
Healthy Fats for the Anti-Inflammatory Diet Read More »
One of our favorite nutritionists, Peggy Kotsopoulos explains how simple it is to improve your lifestyle by understanding how the food we eat affects all aspects of our lives, what we do, who we are, and of course, what we eat; the key to a balanced, healthy lifestyle. In Kitchen Cures, she doesn’t just compile recipes
Blender Babes Reviews “Kitchen Cures” by Peggy Kotsopoulos Read More »
Smoothie and Protein Shaker Bottle Yes, there’s such a thing as on-the-go smoothies! The Blender Bottle makes it sooooo easy to blend and go, it’s NOT just a protein shaker bottle. Back in 2004, the Blender Bottle Classicrevolutionized the industry with it’s patented Blender Ball wire whisk, and they’ve done it again! The Blender Bottle ProStak allows you
Shake Up Your Daily Routine with The Blender Bottle Read More »
It’s difficult to avoid processed foods with added sugars, modified oils and all other chemicals that we can’t pronounce, and most of us don’t have the luxury of growing our own food, either because of time or space. If you’re stuck purchasing all of your foods and fresh smoothie ingredients from supermarket shelves, read on! Steer through
11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro Read More »
DIY GREEN YOGA MAT CLEANING SPRAY Yoga has been practiced worldwide for over 5,000 years and is quickly becoming one of the most common practices in Western culture. With the many healthy lifestyle benefits yoga boasts for our bodies, including strengthening bones, muscles and joints, not to mention reducing blood pressure and anxiety levels, it’s no wonder we
DIY Easy Green Yoga Mat Cleaning Spray Read More »
HOW TO MAKE SMOOTHIE FREEZER PACKS Plan Ahead AND Have the Best of Both Worlds! The Convenience of a Store Bought Smoothie with the Healthy and Less Expensive Ingredients YOU Want! Smoothies are the perfect choice for a healthy breakfast. I obviously LOVE smoothies, especially green smoothies. Green smoothies make it super easy to get all the
Save Time & Money – 5 Easy Steps For On The Go Smoothie Freezer Packs Read More »
