benefits of cayenne pepper

Creamy Blender Hollandaise Sauce Recipe

BLENDER HOLLANDAISE SAUCE RECIPE I LOVE hollandaise sauce, however when I was a kid I always hated getting stuck whisking the pot for a full 15 minutes on an exciting Saturday morning!As a busy mom I don't have time to "stir constantly" anymore.Instead of whisking away in the kitchen, try this simple recipe for a light, lemony butter emulsion in your high powered blender (please note: it must be a blender that can heat through friction).For those asking: Is hollandaise sauce keto? YES it is!Psssst! If you're on a Keto … [Read more...]

Dr. Oz 3 Day Detox Dinner Smoothie Recipe by BlenderBabes

By Tarashaun Hausner 30 Comments

Try our FREE Juice Detox!DR. OZ 3 DAY DETOX DINNER SMOOTHIE DRINK This super cleansing detox drink by Dr. Oz. is the famous green smoothie dinner drink used in his 3 day detox cleanse.This green smoothie by our favorite doctor is both super hydrating and cleansing - perfect just before you go to sleep and allow your body to use these ingredients and GO TO TOWN detoxing your body!This green smoothie boasts both lemon and cayenne pepper - and reminded us of that popular but hard-to-do "master cleanse" diet - although they do their … [Read more...]

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