The Standard American Diet (SAD) is extremely high in the wrong types of fat: highly-saturated fats and refined oils. These types of fats have a negative effect on the inflammatory status of the body. Over time, this promotes free radicals and increases the risk for chronic inflammatory disorders such as arthritis, Alzheimer's and cancer. Today, more and more people are transitioning to a green lifestyle with healthy recipes, but there's still much confusion about which fats are "good" and which are "bad". With an ocean of information, it can … [Read more...]
Tequila Avocado Margarita – aka Avorita! Ole!
Try our FREE Juice Detox! TEQUILA AVOCADO MARGARITA RECIPE Almost every day, I find a way to incorporate the smooth, rich fruit of the avocado into a meal or snack. Most of the time I manage with just salt and a spoon, but this easy Tequila Avocado Margarita recipe is A-MAAAAZING! It's the perfect Happy Hour treat for Cinco de Mayo (or any other day of the year when you can find a ripe avocado)! A thick, velvety texture carries the tequila, while cilantro and celery salt balance the sweetness. If you don't have ripe avocados … [Read more...]
