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Try our FREE 7 Day Superfood Smoothie Challenge! SILKY ALMOND COCONUT MILK RECIPE This delicious smooth, silky almond coconut milk recipe is nutty and slightly sweet, with the perfect creamy consistency. By looks alone, it can easily pass for dairy milk and you will think the taste is even better! Almond coconut milk is wonderful way …
Try our FREE Juice Detox! DAIRY-FREE PALEO SWISS ALMOND ICE CREAM RECIPE This Swiss Almond Dairy Free Ice Cream is so simple, but so satisfying. The contrast of sweet and salty, smooth and crunchy is what makes it so appealing. Her coconut and almond milk ice cream’s just one of 75 best dairy-free ice cream recipes in …
Dairy-Free Paleo Swiss Almond Ice Cream from The Spunky Coconut’s Cookbook Read More »
It’s difficult to avoid processed foods with added sugars, modified oils and all other chemicals that we can’t pronounce, and most of us don’t have the luxury of growing our own food, either because of time or space. If you’re stuck purchasing all of your foods and fresh smoothie ingredients from supermarket shelves, read on! Steer through …
11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro Read More »
Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body’s optimal pH level is …
Check out our latest Blender Giveaway! VEGAN & GLUTEN FREE BANANA CHAI MUFFINS If you thought your heart healthy diet would have you kissing baked goods goodbye, think again! These gluten-free muffins are also vegan, and not only full of flavor but highly nutritious. Topped with fresh strawberries or banana and your favorite nut butter, …
Enter our latest Blender Giveaway! ALMOND MILK RECIPE Fresh, homemade almond milk is a delicious milk substitute and is super easy to make from scratch. This homemade almond milk recipe is a complete treat and probably the milk substitute we make the most often. Almond milk is a wonderful substitute to animal milk, and it’s …
