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Dairy-Free Paleo Swiss Almond Ice Cream from The Spunky Coconut’s Cookbook

Try our FREE Juice Detox! DAIRY-FREE PALEO SWISS ALMOND ICE CREAM RECIPE This Swiss Almond Dairy Free Ice Cream is so simple, but so satisfying. The contrast of sweet and salty, smooth and crunchy is what makes it so appealing. Her coconut and almond milk ice cream’s just one of 75 best dairy-free ice cream recipes in …

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11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro

11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro

  It’s difficult to avoid processed foods with added sugars, modified oils and all other chemicals that we can’t pronounce, and most of us don’t have the luxury of growing our own food, either because of time or space. If you’re stuck purchasing all of your foods and fresh smoothie ingredients from supermarket shelves, read on! Steer through …

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Top Alkaline Foods From A to Z by @BlenderBabes

Top Alkaline Foods From A to Z

Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body’s optimal pH level is …

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