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Book Review: Brendan Brazier's Thrive Energy Cookbook by @BlenderBabes

3 Steps to THRIVE: Brendan Brazier’s Thrive Energy Cookbook Review

THRIVE ENERGY COOKBOOK REVIEW We have great news Blender Babes! The visionary behind the Vega line of nutritional products that has revolutionized the health and wellness industry is back with more amazing nutritional knowledge. Brendan Brazier introduces 150 chef-created functional whole food recipes in the Thrive Energy Cookbook. Brazier’s Thrive journey to plant-based nutrition has created …

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Top Alkaline Foods From A to Z by @BlenderBabes

Top Alkaline Foods From A to Z

Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body’s optimal pH level is …

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