Free Printables and Guides for Your Health Here! MY NUTTY VALENTINE SMOOTHIE RECIPE This valentine’s day smoothie recipe is a beautiful rich color somewhat reminiscent of natural red velvet cake. It is perfectly balanced between sweet and tart and is bursting with an intriguing list of mouth watering and aphrodisiac ingredients you’re sure to enjoy. The slight tartness from […]
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How To Make Low Sugar Smoothies CUT OUT the High Sugar 1. Liquid Base: Don’t use juice as your liquid base, use filtered water or your favorite milk substitute. 2. No Added Sugar: Don’t add sweeteners, even if they are natural such as honey, maple syrup, agave, or even dates. 3. Use Approved Sweeteners: You can
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Try our FREE Superfood Smoothie Challenge! DR. OZ BERRY PROTEIN SMOOTHIE RECIPE Dr. Oz’s berry protein smoothie recipe is creamy, flavorful and easy to make. This protein smoothie will get your day off to the right start or give you that boost sometimes needed in the middle of the day. This smoothie is very purple
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Halloween Party Food Recipes for Adults! I hope you enjoy this little collection of 7 healthy Halloween Party food recipes for adults (featuring pumpkin!) to help you pull off the perfect event! Blender Babes LOVE pumpkin not only because they’re DELICIOUS but they’re chock FULL of amazing health benefits! Pumpkins contain iron, Vitamin A and Vitamin
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ENTER OUR BIG TREE FARMS COCONUT SUGAR GIVEAWAY! Coconut palm sugar is a natural product made from the nectar of the coconut palm tree. We are all aware that regular refined table sugar contains no vital nutrients and provides us only with “empty” calories; on the contrary, coconut sugar retains its nutrients most notably the
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  Try our FREE Green Smoothie Challenge! OJ LEAN AND GREEN ICE POPS One of the most popular fresh-juice recipes on Healthful Pursuit has been transformed into a whole foods green ice pop! In case you didn’t know, you get more absorption from your spinach if you sip a little orange juice with it. This cool, frosty treat has all
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Enter our Latest Blender Giveaway! VEGAN CHOCOLATE FRAPPUCCINO BY PEGGY K. This vegan chocolate frappuccino with a protein boost is soooooo good, I guarantee you find yourself sleeping in and skipping your morning run to the coffee shop! This healthy chocolate frappuccino is loaded with tons of flavor AND nutrients – including vitamins, minerals, omega 3′s, protein, probiotics, digestive enzymes and
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Enter to win our latest Blender Giveaway! CREAMY IRISH POTATO SOUP RECIPE Easy to make recipe here as these very basic ingredients are available in your local grocery store. This is a traditional creamy Irish potato soup recipe that is perfect on a cold day. With its creamy and smooth, subtle flavors warming your tummy, this
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2014 Natural & Organic Products Health Expo Blender Babes’ Natural & Organic Products Company Favorites. We met these AMAZING companies at the 2014 Natural Products Health Expo, and we wanted to share our Top 40 FAVORITES with you! Top 40 Natural and Organic Products Why We Love Them: Good for your body and the planet, Vega is the
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These days, people aren’t limited to drinking just cow’s milk. There are many reasons for moving away from traditional dairy. People who follow a Primal or Paleo lifestyle, vegans and some vegetarians, and Lactose intolerant folks typically avoid dairy, and especially milk. Even people without dietary restrictions are moving towards using milk substitutes, especially as
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