Try our FREE Green Smoothie Challenge! GREEN SPROUTS SMOOTHIE SHAKE RECIPE This vegan green sprouts smoothie shake recipe is a nutrition powerhouse made with several superfoods and made easily in a high powered blender.  The chia seeds can be soaked in water, milk, fruit/vegetable juice or any other liquid you would like to try. The longer […]
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Get FREE eBooks and Downloads for Your Health! Click Here GOOD EFAs MILKY SHAKE RECIPE This easy and nutritious Good EFAs Milky Shake is not the dairy queen kind! EFAs are Essential Fatty Acids – which our bodies absolutely need. You have probably heard how important it is to get enough essential fatty acids in
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Save Money Making Homemade Items Like This In My Do-It-Yourself eCookbook! 🙂 HOW TO MAKE FLAX MEAL FROM FLAXSEEDS Why would you want to learn how to make flax meal using whole flax seeds? Because Flax seed is an outstanding nutritional food source. What isn’t well known is that whole flaxseeds are difficult to digest
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Try our FREE 7 Day Superfood Smoothie Challenge! DOUBLE STRAWBERRY SMOOTHIE PIE RECIPE Turn your morning favorite into an evening delight with this Strawberry Smoothie Pie recipe. Smoothies don’t have to be enjoyed in just a glass anymore, because, with your high powered blender, you can create a delicious strawberry smoothie dessert in no time!
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