Enter our latest Blender Giveaway! GLUTEN-FREE BRAZILIA CHEESE BREAD This delicious recipe is the definition of quick and easy, and combines three amazing ideas: cheese, bread and gluten-freedom. If you are thinking “yum!” you are spot on. This is a highly adaptable gluten-free recipe, swap the parmesan cheese for  your favorite (sharp cheddar? bleu? Mexican […]
Gluten-Free Brazilian Cheese Bread – Real Pao de Queijo Read More »
Get FREE STUFF for Your Health! CARROT CAKE PROTEIN SMOOTHIE RECIPE (GF, V) Indulge in this dessert-like carrot cake protein smoothie as a meal replacement or post-workout pick-me-up. This nutritious smoothie will keep you full until lunch, since it’s super packed with fiber from the carrots and oats, and top-notch plant-based protein, VEGA. For a
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Try our Clean Eating Meal Plan! APPLE CARROT GLUTEN-FREE CAKE RECIPE Carrot cake can be a surprisingly unhealthy cake, despite being made from carrots! This version, however, is a healthy and delicious apple carrot cake recipe. It is also gluten-free cake that cooks like a quick bread, making it the perfect breakfast cake with a
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Try our FREE Juice Detox! GLUTEN-FREE CREAMY MUSHROOM GRAVY RECIPE If you’re looking for an oh so easy gluten-free gravy recipe for potatoes or meats these holidays, this creamy mushroom gravy will add an extra dimension of flavor and get more vegetables into your diet in only five minutes! We used vegetable bouillon and a milk alternative to
Oh So Easy Gluten-Free Creamy Mushroom Gravy Read More »
These days, people aren’t limited to drinking just cow’s milk. Â There are many reasons for moving away from traditional dairy. People who follow a Primal or Paleo lifestyle, vegans and some vegetarians, and Lactose intolerant folks typically avoid dairy, and especially milk. Even people without dietary restrictions are moving towards using milk substitutes, especially as
The Milk Mustache: Love It or Leave It? Read More »
Chia is an edible seed which comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. You might have seen chia sprouts growing on those silly, novelty planters called Chia Pets, but historically, the seeds happen to be the most important part of the plant.
Top 5 Ways Chia Seeds Benefits YOU Read More »
Coconut Oil can improve your health in many ways. Conventional thought once considered fats like coconut oil to be unhealthy and play a role in cardiovascular disease. The oil had also once been popular in western countries, including the United States and Canada; however, there had been a strong propaganda in the 1970’s spread by the
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Enter to win our latest Blender Giveaway! RED VELVET CUPCAKE RECIPE Almost everyone LOVES a red velvet cupcake. Almost all red velvet cupcake recipes have specific ingredients in common: white vinegar, buttermilk and baking soda; the reaction of the vinegar to the buttermilk is said to better reveal the red in the cocoa powder. Cream cheese
Luscious Red Velvet Cupcake Recipe Read More »
