Have you heard of the health benefits of matcha yet? Matcha is packed with antioxidants, boosts metabolism, detoxifies plus helps relax the body and mind. Or maybe you bought a bag or received as a gift and now are in need of matcha recipes that are tried and true! Well then you are going to …
23 Matcha Recipes Smoothies, Lattes, Ice Cream and More Read More »
Updated May 3rd 2023Whether you’re making smoothies for your breakfast or delicious soup for dinner, having a good blender can make meal prep a breeze. It’s an essential kitchen tool that helps you do a lot of things with a touch of a button. However, good blenders are expensive and purchasing from a reputed brand can …
Certified Reconditioned Vitamix Blenders – Are They Really Worth The Discount? Read More »
We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body …
Healthy Snacks – Best Snack Ideas to Help Lose Weight Read More »
When the going gets tough – when world class change beckons, and you know you must rise up and meet the moment – what is essential? How do you actually weather this crisis? And how do you hang in there for the long haul? This might be a sudden loss of your job or your home, or …
Extreme Situations Call for Extreme Self-Care. 5 Action Steps for Getting It Read More »
Here at Blender Babes we are huge fans of Vitamix blenders. While many see Vitamix blenders as great smoothie makers, we Vitamix devotees know how they’re capable of so much more! So we’ve compiled 75 amazingly delicious Vitamix recipes you can make with any Vitamix blender to showcase how magnificently versatile these high-powered blenders are and how …
75 Vitamix Recipes You Can Make Besides Smoothies Read More »
HOW TO MAKE COCONUT BUTTER HOMEMADE RECIPE AND INSTRUCTIONS Do you like to save money too? I personally hate spending $12 on a jar of nut butter when I can do it myself in a blender. A delicious recipe from a meal plan I made for my clients had coconut butter drizzled over fruit for …
Table of Contents 1WHY USE A MEAL PLANNING APP?2HOW REAL PLANS WORKSAdvanced Settings and SchedulingDietary RestrictionsWeight Loss Help and MacrosMeal Prep Help Saves You TimeGrocery Store IntegrationsSearch and Modification of RecipesImport Favorite Recipes3MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP?Back in the day (read: before marriage and children) I used to print …
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 APPLE PIE SMOOTHIE RECIPE WITH PUMPKIN SPICE This simple apple pie smoothie is great for weight loss! Blender Babe Elise Joan and I turned a basic apple pie smoothie recipe I made 3x in one week – because it’s that easy and you probably have all …
“Brittany is a Blender Babes tribe member (and also part of mom tribe here in Southern California!) who did The Blender Cleanse 7-Day challenge. She lost 12 lbs and 4 inches off her waist in 7 days. She lost a total of 17 lbs in 10 days by detoxing her body and eating lots of real, …
Brittany lost 17 pounds with The Blender Cleanse Read More »
