Try our FREE Green Smoothie Challenge! CINNAMON TOAST SMOOTHIE RECIPE For a quick smoothie that will satisfy any sweet tooth, this cinnamon toast smoothie recipe will work well as a breakfast, light lunch or dessert drink. True to its name, it does remind you of cinnamon toast crunch – the (favorite unhealthy!) cereal kids and adults love! This […]
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Try our FREE Green Smoothie Challenge! GREEN MONSTER SMOOTHIE RECIPE Creamy, sweet and just a little bit tart, this green smoothie recipe is a great way to kick-start your morning routine all the while squeezing in a huge dose of fruits and veggies! With each sip, you get a jolt of vitamin C to boost your immune system
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One of our favorite nutritionists, Peggy Kotsopoulos explains how simple it is to improve your lifestyle by understanding how the food we eat affects all aspects of our lives, what we do, who we are, and of course, what we eat; the key to a balanced, healthy lifestyle. In Kitchen Cures, she doesn’t just compile recipes
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HOW TO MAKE SMOOTHIE FREEZER PACKS Plan Ahead AND Have the Best of Both Worlds! The Convenience of a Store Bought Smoothie with the Healthy and Less Expensive Ingredients YOU Want! Smoothies are the perfect choice for a healthy breakfast. I obviously LOVE smoothies, especially green smoothies. Green smoothies make it super easy to get all the
Save Time & Money – 5 Easy Steps For On The Go Smoothie Freezer Packs Read More »
 Try our FREE Juice Detox! OPPOSITES ATTRACT GREEN SMOOTHIE WITHOUT BANANA Opposites really do attract in this healthy green smoothie without banana recipe. This green smoothie nicely balances both sweet with spicy flavors. Kale and spinach are a usual base for green smoothies, and the variety of other ingredients adds a nice depth to this smoothie. If you’re
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Try our FREE Green Smoothie Challenge! VEGAN VANILLA LIME GREEN SMOOTHIE Green, probiotic, and delicious! This recipe tastes like sunshine and looks a meadow, look at that, it’s spring in a smoothie! Made with sweet honey and tart lime, you may even think this protein packed smoothie is a dessert recipe! Add to that the
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Try our FREE Juice Detox! VERY VEGGIE VEGAN PESTO RECIPE This vegan pesto recipe is an AMAZING replacement for traditional non-vegan pesto! The nutritional yeast and pine nuts lend a ‘cheesiness’ similar to Parmesan, and mixing basil and other greens gives you an extra dose of veggies. If serving with pasta, you want to drain
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BLENDER BABES’ JUICE DETOX DETOX DIET RECIPES: BLENDER & NON-BLENDER RECIPES REMEMBER TO SUBSTITUTE any unallowed dairy (milk, butter, cheese) with a non-dairy alternative and to replace any meat-based stock with vegetable stock! Unsweetened yogurt (such as greek!) and eggs are allowed during the first 3 and last 3 days before and after the juice detox (try replacing
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JUICE DETOX DRINK 4 I AM SPICE-C HOT is the fourth or Mid-Afternoon drink recipe in our FREE JUICE DETOX. This green juice recipe includes super detoxing and anti-inflammatory ginger and jalapeño, however it’s an interesting and refreshing flavor you will surprisingly enjoy. You can use 2 cups of spinach or kale instead of 1 cup
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JUICE DETOX DRINK 3 ~ I AM SWEET I AM SWEET is juice detox drink 3 or Lunch drink recipe in our FREE JUICE DETOX. This is a lightly flavored green juice recipe that even the little ones will enjoy. If kiwi is not in season or hard to come by, just substitute for one small green
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