Try my FREE 7 Day Superfood Smoothie Challenge! PUMPKIN RUM MILKSHAKE RECIPE Booze, ice cream, and healthy vitamins all in one drink? We’ll take it! This will warm everyone up at your holiday party — this recipe serves three generously, so double or triple to fit your gathering. You can make your own pumpkin puree […]
Pumpkin Rum Milkshake Read More »
NutriBullet vs Nutri Ninja PRO”Single-serve” style blenders are all the craze. That’s why we decided to compare two of the most talked about single-serve blenders, the NutriBullet vs Nutri Ninja PRO.The popularity of these types of blenders is thanks to their reduced expense, simpler design and ease of use – and not to mention, they take up
NutriBullet vs Nutri Ninja Pro Review Read More »
Try Our Free Juice Detox! FROZEN MOSCOW MULE RECIPE Moscow Mule recipes and variations have been my favorite out on the town cocktail as of late. Being the Blender Babe that I am though, I wanted to test out a frozen version! Believe me, on a hot day you will really enjoy this frozen Moscow Mule.
Frozen Moscow Mule Read More »
 One of the main reasons for investing in a high powered blender is to make your own green juice! Not much compares to drinking a raw, vibrant green drink full of enzymes and nutrients, and blenders make it super simple. These energizing drink provide a boost of plant-based nutrition (and these days there are many recipes that
Nutri Ninja vs NutriBullet Rx Green Juice Test Read More »
5 Best Essential Oils for Smoothies for Weight Loss and Digestion When you’re both hungry or not hungry but know you need nutrition, the easiest and quickest thing to do is whip up is a smoothie recipe, isn’t it? When we’re experiencing pain, inflammation, stress and poor digestion we often can turn to real whole
5 Best Essential Oils for Smoothies to Help with Weight Loss, Digestion and Pain Read More »
Try our FREE Green Smoothie Challenge! HANGOVER SMOOTHIE RECIPE With another festive weekend right around the corner, we are looking out for you with this hangover smoothie recipe! Alcohol, though fun, can cause stomach irritation, drops in blood sugar, dilation of blood vessels (that’s your headache), and we’re just guessing that you probably don’t sleep that
Hangover Helper Smoothie from The Blender Girl Smoothies Book Read More »
As the cold and flu season is approaching, there are some things we can do to prevent from getting sick. It is so much easier for us to prevent the cold or flu rather than to treat it. Besides… who wants to get sick in the first place? Read on to learn more about how
5 Best Foods to Eat to Conquer Cold and Flu Season! Read More »
 Enter our latest Healthy Living Giveaways! CHIPOTLE SWEET POTATO SOUP WITH AVOCADO FROM HEALTHY HAPPY VEGAN KITCHEN COOKBOOK This quick and easy recipe for sweet potato soup, topped with buttery avocados from my new cookbook Healthy Happy Vegan Kitchen is a must-try! Sweet potato lovers will adore this creamy, feisty blend. For this simple recipe for sweet potato
Chipotle Sweet Potato Soup from Healthy Happy Vegan Kitchen Cookbook Read More »
A fresh, colorful approach to fruits and vegetables.
By Cheryl Sternman Rule
See our recipes from Ripe:
Roasted Garlic White Bean Dip with Rosemary Pita
Grapefruit Honey Sorbet with Vanilla and Ginger
 Enter Our Latest Healthy Living Giveaways! ENTER OUR SUPER GIVEAWAY!! We are using Rafflecopter, a reputable resource for online giveaways. In a few easy steps you will be entered in a drawing to win our SUPER GIVEAWAY for (1) New Blendtec 575 Blender in the color of your choice, value $400 (2) Rockin Wellness Protein Variety Pack, value $134 (3) Navitas NaturalsSuperfoods
5 Rockin Superfood Protein Shakes & Smoothies for Healthier Living Read More »
